Senior Fitness
Impact Gym Specializes in Senior Fitness: Movement and Staying Young at Heart
Gym goers of all ages are welcome at Impact Gym, and we specialise in senior fitness. Our classes for the young at heart are specifically designed to help seniors retain their mobility and youthful vigor. We have a wonderful community of seniors here at Impact Gym, and our trainers can guide you on movement and staying young at heart.
With our special seniors pricing starting at just $13 per week, there is not better time to join than now
IM YOUNG @ HEART: This class helps you live longer and stronger. Focusing on posture and stabilisation coupled with strength and fitness. Expect a variety of light weight training with outdoor walking. Young At Heart is taught within the framework of corrective movement to keep you injury free and coming back for more.
FITNESS CLASSES
CRECHE
Got the grandkids with you? No problem! Impact Creche helps children feel they are accepted for their individuality, which allows them to feel they belong to our Impact Crèche community. So you both enjoy being part of the Impact Community while looking after your physical health.
With a cafe on site, you can grab a coffee and healthy snack with your friends after your workout.