Senior Fitness
Impact Gym Supports Seniors, Stay Active, Stay Young at Heart
At Impact Gym, we welcome members of all ages and proudly specialise in senior fitness. Our “Young at Heart” classes are designed to support mobility, strength, and overall wellbeing, helping you move with confidence and feel energised every day.
You’ll be joining a supportive community with experienced trainers here to guide you every step of the way.
With senior pricing starting from just $17 per week, there’s never been a better time to prioritise your health and keep feeling your best.
IM YOUNG @ HEART – Young At Heart is specially catered to our vibrant senior community, focusing on strength, posture, and stability through low-impact, functional movement with a mix of light weight training, these classes are designed to help you stay active, confident, and injury-free, so you can keep moving with ease and enjoying life.
FITNESS CLASSES
CRECHE
Got the grandkids with you? No problem! Impact Crèche is a safe and welcoming space where little ones are cared for while you take time for your health. It’s a great way for both of you to be part of the Impact community.
With a cafe on site, you can grab a coffee and healthy snack with your friends after your workout.