Does your mind inhibit you or enhance you?
The ability to achieve our health, fitness, career, and family goals largely comes down to the limitations that we impose upon ourselves. We do not fail because we lack potential, we fail because we listen to that voice inside our head that says, “I can’t”.
Our purpose is to help you overcome the negative inner dialogue and to assist you in the process of unlocking your true potential.
Impact offers one-on- one and group Mental Performance Coaching; aimed at training the mind to enhance you, rather than inhibit you. Mental Performance Coaching is the Art and Science of helping individuals to overcome the mental barriers that limit them and to build the habits, behaviours, and routines they need to achieve their goals and perform at a high level – even when times are hard.